The study also showed that women who are had coconut oil improved cholesterol profile, with higher HDL levels and higher HDL: LDL ratio. Those of soy oil, but not to the same benefits. In fact, the group soybean oil higher total cholesterol, LDL-cholesterol was higher, lower HDL-cholesterol, and lower HDL: LDL ratio. In the words of the authors of the study: ‘It appears that dietary supplementation with coconut oil does not cause dyslipidemia and seems reduction in abdominal reduction in abdominal obesity. ‘.
About the author elizabeth Walling is a freelance writer specializing in health and family nutrition. She is a strong proponent of natural habitat as a way to improve health and prevent modern disease. She enjoys thinking outside of the box and challenging common myths about health and wellness. Visit her blog. Continue reading “The study also showed that women who are had coconut oil improved cholesterol profile.”